The Best Stretches To Do At Your Desk

Repetitively, sitting for long periods of time will take its toll on the human body. It’s extremely important that we take time to move periodically throughout the day. Taking breaks, standing up, and moving around is the best way to combat excessive sitting. But if you have to make a deadline and you don’t have time to take breaks, these stretches will help out tremendously.

Have a question? Contact Us!
(714) 229-3660

5836 CORPORATE AVE SUITE 120
CYPRESS, CA 90630

CHIROPRACTIC TEAM
Dr Clayton
Dr. Clayton
Dr. Jess
Copyright © Empower Health + Performance
Designed by JGDM
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram