At Empower Health + Performance, we don't just adjust you and send you on your way. We combine chiropractic adjustments with soft tissue work based on what your body actually needs.
Depending on what we find, we might use techniques like Active Release Technique, scraping, or cupping to loosen up tight muscles, improve mobility, and get you moving better before or after your adjustment.
This is especially helpful for active people dealing with tightness, soreness,
restricted movement, or an injury that's keeping them from training the way they want. Sometimes you need more than what we can accomplish during a regular chiropractic visit. That's why we also have sports massage therapists who offer dedicated 60-minute sessions.
These sessions give us more time to focus specifically on the muscles and areas that need attention, whether you're recovering from an injury, dealing with soreness from training, preparing for an event, or just trying to keep your body feeling good.
A relaxation massage feels good for an hour. Sports massage is built to get you back on the field, on the mat, or under the bar. We work with the muscle groups you're actually taxing, whether that's your hips and hamstrings from
running, your shoulders and lats from swimming or lifting, or your quads and calves from cycling and field sports. The goal every session is the same: reduce tightness, improve circulation, speed up recovery, and get you back to training sooner instead of sitting out.
Post-workout soreness and delayed onset muscle soreness (DOMS) Pre-event muscle prep before a race, game, or competition Chronic tightness from repetitive training Recovery support after an injury General muscle maintenance if you train consistently and want to stay ahead of injury instead of chasing it.
Because our chiropractors and work together, your care doesn't have to feel disconnected. We can combine adjustments, soft tissue techniques,
sports massage, and rehab based on what will help you get back to doing what you love.
That's the difference at Empower Health + Performance. We don't rely on one treatment. We use the right combination of treatments for you.
Our office is at 5836 Corporate Ave, Suite 120, in Cypress, CA, right off Valley View Street and Cerritos Avenue, with free parking so you can get in and out fast between training sessions. We work with active patients from Cypress, Los Alamitos, Seal Beach, Huntington Beach, Garden Grove, Anaheim, Westminster, and across Orange County.
If you're looking for soft tissue therapy, sports massage, or sports chiropractic care in Cypress or Orange County,
come check us out at Empower Health + Performance.
