Chiropractic Adjustments

CHIROPRACTIC ADJUSTMENTS IN CYPRESS, CA

A chiropractic adjustment can help improve how a stiff or painful joint moves, but at our office, the adjustment is rarely the entire treatment.

At Empower Health + Performance, we work with active adults, athletes, runners, CrossFitters, and people who simply want to get back to doing the things they enjoy.

How We Approach Chiropractic Care

We start by figuring out why you're hurting and what movements are contributing to it. If an area of your spine or another joint isn't moving well, we may use a chiropractic adjustment to improve that motion.

Then we pair it with soft tissue work, mobility, and specific exercises designed to help you keep that improvement. This combination is what sets our approach apart from a typical adjustment-only visit.

An adjustment can restore motion in the moment, but soft tissue work, mobility drills, and targeted exercise are what help that motion stick, so you're not just walking out feeling better, you're actually moving better. The goal isn't to have you coming in forever just to get adjusted.

Adjustments as Ongoing Maintenance

That being said, you also don't have to wait until something hurts to get adjusted. Periodic adjustments can be a great way to maintain joint mobility, especially if you're training hard, sitting for long periods, or starting to feel stiff.

Think of it as one tool you can use alongside regular exercise and mobility work to keep your body moving well. Whether you're deep into a training block, working a desk job that leaves your hips and back feeling locked up, or just trying to stay ahead of the aches that come with an active lifestyle, regular adjustments can help you stay loose, mobile, and ready to move.

Built for Active Bodies

The goal is to get you moving better, feeling stronger, and able to keep doing the activities you enjoy. Whether that's running, lifting, playing a weekend league, or just keeping up with your kids, our approach to chiropractic care is designed to support the way you actually live and train, not just chase away pain for a day or two.

We proudly serve active patients throughout Cypress, Los Alamitos, Seal Beach, Huntington Beach, Garden Grove, Anaheim, Westminster, and the greater Orange County area.

Contact Empower Health + Performance Today!

If you're looking for a chiropractor in Orange County who combines adjustments with rehab and exercise, click the link to schedule an appointment.

Empower Health + Performance is located at 5836 Corporate Ave, Suite 120, in Cypress, CA 90630, just off Valley View Street and Cerritos Avenue, with free and easy parking. Call us at (714) 229-3660 or book online today.

      
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   Dorian Golestan 
 1 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Anthony is great and has been extremely helpful with my hip issues. The staff is very welcoming and friendly and always helpful as well!
  
 
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   Erick Lovo 
 7 days ago
 
 
 Trustindex verifies that the original source of the review is Google. As a competitive runner who also spends way too many hours sitting for work, finding the right team to keep my body functional has been essential. I come to Empower Health and Performance once a month, and the impact on both my training and daily comfort has been massive.

Sitting all day creates persistent tension in my back and hips, which directly messes with my running mechanics if left unchecked. The team here doesn't just offer temporary relief; they actually understand athletic performance and how daily posture impacts stride, mobility, and recovery. Every monthly session helps reset that accumulated tightness and dial everything back in so I can hit hard training blocks without breaking down.

If you are putting in serious miles, battling work-related posture tension, or just want a team that genuinely knows how to keep an athlete running at their best, I can't recommend Empower Health and Performance enough.
  
 
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   Kristy Hoang 
 8 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great experience every time for my Babe and me.  The staff is always friendly and helpful, the office is clean and welcoming, and the doctors provide excellent care. Never having long wait times which is also a huge plus! Highly recommend!
  
 
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   Faith Fleeman 
 9 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Jess is amazing. She takes the time to really get to know you and customize your visit  to fit your needs. The staff is great and easy to communicate with  I highly recommend
  
 
     Posted on Google  
  
 
   America Rodriguez 
 10 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +0
I’ve been coming here since 2022, and I’ve had such a great experience over the years! Everyone in the office is always so friendly, welcoming, and professional. They genuinely care about their patients and always make me feel comfortable and well taken care of. I’ve noticed such a difference from consistently coming in, and there’s a reason I’ve continued coming back all these years. I highly recommend Empower to anyone looking for a chiropractor!
  
 
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   AnnaMarie Cohen 
 10 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I came to Dr. Clayton with severe sciatic pain. He not only treated the issue, but evaluated  the underlying cause. With adjustments and proper strengthening exercise , he got me back to normal quickly. The entire staff is friendly and knowledgeable, and I have recommended them to family and friends.
  
 
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   Mashal Ahmed 
 16 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Clayton is amazing, Coming here since 3yrs, it had helped me a lot with my posture.
  
 
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   Rainey Florian 
 16 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I would recommend Empower Health to anyone needing an adjustment. Ive been coming here for years and I’ve had two different insurances between all the years and they took both, so very helpful!! I love it here everyone is so kind and knowledgeable!! When you come in for an adjustment they don’t leave you wondering what to do next they give you the tools and stretches you need to keep your body healthy until the next time you come in for another adjustment.
  
 
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   Barbara Hammond 
 16 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Jess and her team are amazing. I've been battling tightness and pain in my low back and glutes and in just a few sessions I already feel better! Thank you!
  
 
     Posted on Google  
  
 
   Kim Bouma 
 16 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Excellent Dr’s and staff

Chiropractic Adjustments